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Are you drinking enough water?

Are you drinking enough water?

Approximately 60% of a human’s body weight is composed of water. Depriving the body of the essential fluids that it needs can be detrimental to your overall health and well-being. Why is water important? Every system in your body needs water to survive. Not only do your liver and kidneys depend on water to do ... Read More
 
A skin care routine for your 20s

A skin care routine for your 20s

It’s never too soon to start being proactive when it comes to your skin care regimen. Even in your 20s, there are things you can do to put off signs of aging and keep youthful skin glowing. Here are seven ways to maintain a youthful look and prepare your skin to look its best for ... Read More
 
When to start preventative Botox

When to start preventative Botox

If you’ve only considered Botox as something to treat existing wrinkles and fine lines, say, once you’re into your 50’s, you’re not alone. But over the past couple of years, preventative Botox has emerged as a way to use the injectible to ward off signs of aging from the very start. So when should you ... Read More
 
The skinny on serums and HydraFacials

The skinny on serums and HydraFacials

Skincare’s hard to keep up with these days: you have KBeauty and the Korean 12-Step Routine, you have double cleansing (another Korean origin), you have antioxidants, chemical exfoliants, physical exfoliants, vitamin C, retinol, and more. Then you have the formulas: cremes, oil-free, oils, essences, mists, foams, ampoules, and serums. It’s a lot to make sense ... Read More
 
7 of the best foundations for dry skin

7 of the best foundations for dry skin

If you have dry skin – and when it’s winter, who doesn’t? – the wrong foundation can make everything worse. Flaking, pilling, and color oxidation: who needs it? And while your best defense against dryness is a regular skincare regimen targeted to increase your skin’s ability to maintain hydration levels, you need proper at-home care ... Read More
 
What to expect from a HydraFacial

What to expect from a HydraFacial

The basic formula of a facial is the same from spa to spa: cleanse, exfoliate, extract, treat, and moisturize. It’s the quality of ingredients, delivery system, and the facialist’s technique that makes the difference in a facial that’s beneficial for your skin. If you’re not careful, your facial can even be harmful for your skin, ... Read More
 
The Top 5 Benefits of Laser Hair Removal

The Top 5 Benefits of Laser Hair Removal

Body hair:  we all have it, but some of us simply have more — enough to have us considering all of our hair removal options. Shaving is short-term, depilatory creams are messy, smelly, and still not permanent, and electrolysis can be incredibly painful. Waxing requires you to grow out your hair in between appointments, defeating ... Read More
 
Why I Tried Freezing My Fat

Why I Tried Freezing My Fat

It’s a normal day at the office for me at United Surgical Associates. On any given day, that includes responding to calls and emails from patients, accounting and bookkeeping, assisting our surgeons, and a visit from a medical sales rep. This time, though, we’re all fairly skeptical about the technology the rep is presenting to ... Read More
 
Benefits of Coolsclupting

Benefits of Coolsclupting

If you’re like most adults, you’ve tried all manner of cleaning up your diet, switching up your exercise routine — trying more strength training, then more cardio, then that new fad workout — and possibly even cutting out soda, sugar, and/or alcohol. Yet you still have that stubborn area, whether it’s your chin, or your ... Read More